2010 Trail Run Schedule

 

Info via email

Hope everyone is ready for another season on the trails.  We are going to stay with Thursday as I am putting on an ultra clinic for the Scorched Sole Tuesday out of Fresh Air Concept.  Clinic will run from April 13th to June 22nd.  Cost is $100 and will include some classroom instruction and goodies...dancrockett@shaw.ca

6:00 PM Thursday - Dogs on Leash Welcome

 Mar 18  Knox Mountain  July 1  Crawford
 Mar 25  Dilworth Rabbit Run  July 8  Greenway
 Apr 1  North Glenmore  July 15  Boulder
 Apr 8  Crawford  July 22  Knox Mountain
 Apr 15  Greenway  July 29  Dilworth Rabbit Run
 Apr 22  Wildhorse Canyon  Aug 5  North Glenmore
 Apr 29  Knox Mountain  Aug 12  Crawford
 May 6  Dilworth Rabbit Run  Aug 19  Greenway
 May 13  North Glenmore  Aug 26  Myra Canyon
 May 20  Crawford  Sept 2  Knox Mountain
 May 27  Greenway  Sept 9  Dilworth Rabbit Run
 June 3  Myra Canyon  Sept 16  North Glenmore
 June 10  Knox Mountain  Sept 23  Crawford
 June 17  Dilworth Rabbit Run  Sep 30  Wildhorse Canyon
 June 24  North Glenmore    
       

Meeting Locations

KNOX MOUNTAIN - Bottom of Knox Mountain above Tennis Courts
DILWORTH
 – Fresh Air Experience Rear Parking Lot
GLENMORE  
Ballou Road across from Brandt’s Creek Pub
CRAWFORD – End of Stewart Rd East. 
Drive in to parking lot 
GREENWAY - Parking lot at Scenic Canyon Park off Hollywood  Road
MYRA CANYON - End of June Springs Road...carpool or run up to trail head (1k)
WILDHORSE CANYON - End of Lakeshore Road 1 mile past 
Boulder trail parking lot 
BOULDER TRAIL - Parking lot just past end of pavement on Lakeshore Road

Notes

Beginners to trail running are welcome
Runs are 1-2 hours in length at a pace that suits everyone
Runners are responsible for their own water and food, and a light on early spring and late fall 
Trail shoes are highly recommended
Runs are social, but runners should be able to cover 10-15km comfortably
Runners are expected to accept the risks involved when training in an outdoor setting (i.e.:Injury or trail navigation) 
Contact Dan Crockett -  
215-0104 or dancrockett@shaw.ca for further information